Friday, 11 July 2014


It's amazing how the pain of exercise can make you feel so damn amazing!

A while ago I decided I would be a SERIOUS runner. I spent some time researching what I needed to do to become this. I told my boyfriend I that would do a half marathon later in the year.

Annnd about 5 or 6 weeks ago I finally stopped researching and went for a run. I started the Couch 2 5K program and continued with that. I've just done Day 3 of Week 4. Today's run consisted of a 5min warm up walk, 3 min running, 90 sec walking, 5 min running 2min,30 sec walking and 5 min running.

And I did it. Even though I find running very hard and I haven't been for a run in over a week.

I feel amazing!

These feet and shoes have actually been running!