A while ago I decided I would be a SERIOUS runner. I spent some time researching what I needed to do to become this. I told my boyfriend I that would do a half marathon later in the year.
Annnd about 5 or 6 weeks ago I finally stopped researching and went for a run. I started the Couch 2 5K program and continued with that. I've just done Day 3 of Week 4. Today's run consisted of a 5min warm up walk, 3 min running, 90 sec walking, 5 min running 2min,30 sec walking and 5 min running.
And I did it. Even though I find running very hard and I haven't been for a run in over a week.
I feel amazing!
|These feet and shoes have actually been running!|