Showing posts with label Blood Sugar Levels. Show all posts
Showing posts with label Blood Sugar Levels. Show all posts

Thursday, 7 August 2014

How I went from an A1C of 81 (9.6%) to 62 (7.8%)

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From this...

I wish I could tell you guys a magic cure for this. It didn't happen overnight. In fact, this drop in A1C took just under two years. Part of it I can attribute to switching to an insulin pump but on it's own an insulin pump isn't a magic cure. I would like to highlight that before this happened I made a 10point drop on my own. The pump is great but you do have to be prepared to put the work in. 




Pre Pump
I've talked about this before here but I found my diabetes managed to be like one big giant jigsaw puzzle, you try one piece and if it doesn't work you try another. That is what I was doing to start with. The first step came from wanting to have an active role in my health care. I had gone through the last 5-6 years, floating through as a passive participant in my health. I had terrible habits but not so terrible that it was unmanageable. My blood sugar levels were dangerous in the long run because they were contributing to a high A1c but in the moment I was able to live. The only point in which I needed medical intervention was when I ran out of insulin one weekend and I thought I would be okay till my doctors appointment on Monday. I wasn't and this showed my lack of knowledge about how intrinsically important insulin is. I went into DKA at the end of 2010 and came out of it being prescribed lantus which evened out my blood sugar levels. In any event, I was still running higher BSLs than I should have been and  I was consistently tired, grumpy and struggling to get out of bed in the morning. I put this down to stress and a heavy work load. I also continued to blame myself for these high levels.


And then halfway through 2011 I got sick. I rarely get sick and this one just completely wore me down. It was a combination of being run down, having the flu and a chest infection. I started paying a bit more attention to my levels and found that they weren't making sense even when my sickness go better. I emailed the Diabetes Nurse Educator and the hospital and organised an appointment to see her. From there we started working on the jigsaw puzzle. We adjusted my nightly lantus dose, my insulin to carb ratio, my correction factor, my insulin sites (I was asked to stay away from the left side of my stomach), and it felt like everything else under the sun. I even wore a CGM for a week (loaned to me by my local hospital) I was trying so many different things and trying to keep a brave face of it. Blogging helped but it did get me down to not see a better result than a 71 (8.6%).  Eventually the idea of a pump was brought and I was slightly hesitant at first. And then I had to go through an approval process with Pharmac which was terrifying. I did all this research on pumps and it made me really really want one!

Post Pump and becoming an active participant in my health care!
I've talked a little bit about my experience with my Animas Vibe here but one of the positives of a pump was my acceptance of my freaking enormous dawn phenomena. I now know that I need 3 times as much insulin during the hours of 2am and 6am compared to what I use during the day. When I discovered that it lessened off some of the intense blame I had been carrying for the past few years. With a dawn phenomena like that I was never going to be able to manage on injections. And that brings us to August 2014 where my latest A1c is 62. I know that I have a way to go before I am in a safer range but after 8 years of sitting in the 8 and 9 % range. I think that a 7.8% (or 62) is a pretty good sign. There was something amazing at looking at it and realising it was my lowest number since I moved to Dunedin in 2006. 

I can attribute my better levels to my discovery of the Online Diabetic Community. Diabetes is so isolating that it is damn great to have someone to share it with. 


Thursday, 15 May 2014

Diabetes Blog Week 2014 - What Brings Me Down Wednesday

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May is Mental Health Month so now seems like a great time to explore the emotional side of living with, or caring for someone with, diabetes. What things can make dealing with diabetes an emotional issue for you and / or your loved one, and how do you cope? (Thanks go out to Scott of Strangely Diabetic for coordinating this topic.)



Click for the What Brings Me Down - Wednesday 5/14 Link List.

I could write a book on this topic. It would be my topic of choice if I did write a book about D, something which I would seriously consider in the future. 
There is so much to come to terms with when you have T1D. It's overwhelming. The testing, injecting, the carb counting, the supplies, what to carry with you from now on, the testing, the injections etc. Diabetes can be less of a medical condition and more of a constant freaking annoyance. Those things I mentioned are really just the practical side of it. What is it about these things that turn Diabetes into an emotional waterfall as well? I think it's the idea of living with a chronic medical condition. Knowing, and getting used to the fact that this is your forever. There's also something about knowing that everything you do may possibly impact your Diabetes Management. Want to exercise? Have sex? Relax? Have more sex? Yea, they all can affect your Diabetes in some way. OR. They could not. It could be that some of the things you do, don't actually change anything. It could also be that the one piece of exercise you do on Monday, can have a completely different impact when you do it on Tuesday.

I could go on and on. It's relentless. Sometimes you can figure it out. Sometimes you know that you've incorrectly counted the carbs in a meal. Sometimes you don't. Sometimes no matter how much investigation you do you'll never know why you have that wacko blood sugar. Just writing this blog post has made me tired. Living with it is even more tiring. 

There's also those wondrous times when the physical impact of Diabetes can cross over into the emotional impacts - those high or low blood sugars that make you snap, cry, yell. The emotional side of Diabetes is very very very real. But why? For me, I've swung between depression, acceptance, a fierce need for independence, a recognition I need help. I'm fiercely independent. There was a time sometime after starting University when I discovered that if I didn't tell people about my Diabetes I wouldn't get all those over the top worry warts all of the time. So I stopped sharing with people. And then it got to be an obsession, going so far out of my way to hide it from people that it was ridiculous. Going to my bedroom in my very own home to test my blood sugar or inject because I didn't feel comfortable doing it in front of my flatmates. 

It wasn't a healthy, emotionally stable way to live. What changed? I did for one, my work load got lighter and I really wanted to tighten up my management. So, I started seeing my CDE at the local hospital and we worked on the puzzle of my Diabetes Management. I did some googling and found the DOC. There's definitely a causation between my better controlled blood sugar levels and my discovery of the online community. But I think I was ready to take a leap and change my mind set. 

Diabetes will always be relentless but it is a part of me, not some medical condition I have on the side. Once I accepted that it paved the way for better things. 








Monday, 14 October 2013

Animas Vibe? Hello new friend!

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I'm connected! Excuse the poor photos. 

I still can't believe I have this device. I feel lucky and grateful. And happy and excited to see the difference it makes on my blood sugar levels. 



This is the pump connected to my belt right underneath my.....boob. 




My current Basal Rate - these are going to need some tweaking.


I'll write a longer post at a later date. I'm feeling a bit sleep deprived at the moment and am home from work ready to nap. 

Any one have any specific questions relating to a pump start? I want to record my feelings/thoughts/reactions as I know looking back it'll be the start of something new and I want it recorded :)