Showing posts with label Things I used to do. Show all posts
Showing posts with label Things I used to do. Show all posts

Wednesday, 10 October 2012

Remembering To Look After Yourself... And all the things I used to do

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I have to admit, one of my go to pieces of advice is something along the lines of: "Look after yourself, do what makes you happy." I think I forget to do that myself every now and then. I had two volunteer shifts for Youthline on the weekend and it reinforced the fact that I like helping others.

Volunteering is amazing! I encourage everyone to do it :)

BUT..

Whenever I'm too busy, stressed out, tired I always want to forget about my diabetes. I try and hide it from it! It used to be my go to move. I'm really making an effort to stop that. And I feel better for it. It's genuinely me following my own advice, looking after my body, my health, truly makes me happy.

I'm also pretty happy that the average amount that I am testing a day is about 6 or 7 times. I used to test about once, twice, never times a day. I'm happier testing more. It's taken me a long time to realise that. I'm truly glad that I can see the change in how I look after myself and I'm much better for it. Even my boyfriend has said that "You're much better at looking after that (Diabetes) than you used to be."

Diabetes is a constant battle and I'm still fighting to get my blood sugars and A1c down. I'm more aware of the actual effect of my blood sugars now and realise that I feel like absolute rubbish when I'm high. Today was the first day this week I woke with a blood sugar level below 10 and it felt good. I was able to get up without a struggle. I'm an eternal optimist and know that I'll feel like I'm at a point where I'm finally winning the constant battle of balance. For now, I'm about ready to say good bye to my bad habits and all the things I used to do.